Crispy Stuffed Chicken & Wedges

  Crispy Stuffed Chicken & Wedges Recipe Type: DINNER Author: Claire O’Meara Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Ingredients 2 large chicken breast 6 regular sized mushrooms Bag spinach leaves coconut oil garlic paste Almond butter 2 large Sweet potato Instructions Preheat oven to 200 degrees. Slice up your […]

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Simple Tuna Salad

Simple Tuna Salad Recipe Type: LUNCH Author: Claire O’Meara Ingredients 1 can tuna in water, drained 1/2 large head romaine lettuce, chopped 1 celery stalk, finely chopped 1/2 red onion, finely chopped Handful of Olives chopped cherry tomatoes Dash extra-virgin olive oil 1 tbsp Dijon mustard 3 tbsp fresh lemon juice 1 clove garlic, minced […]

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Beautiful You Green Smoothie

Beautiful You Smoothie Recipe Type: SMOOTHIES Author: Claire O’Meara Prep time: 2 mins Total time: 2 mins Ingredients 1 Big handful of spinach 1 cucumber 1 pear 3 celery stalks Juice of 1 lime 1 small glass of water Instructions you can add to this a scoop of protein powder or a Smoothie booster Blitz […]

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MeatBalls & Courgetti

  MeatBalls & Courgetti Recipe Type: DINNER Author: Claire O’Meara Ingredients 1/2 pack minced beef 11/2 pack minced pork 1⁄2 medium onion, grated 1 egg 3 garlic cloves, minced Handful fresh parsley, chopped 1⁄2 tsp dried basil 1/2 tsp dried oregano 1/2 tsp dried thyme 2 tbsp extra-virgin olive oil + more for coating 1 […]

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Spanish Chicken

Spanish Chicken Recipe Type: DINNER Cuisine: Spanish Author: Claire O’Meara Prep time: 15 mins Cook time: 6 hours Total time: 6 hours 15 mins Slow Cooker Dish Ingredients 2 chicken breasts cut in half and 4 thighs, skin removed Salt and pepper 1 medium yellow onion, thinly sliced 1/2 green bell pepper, sliced 1 bottle […]

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