These workouts deliver accelerated fat -burning and Hormonal beneﬁts that enhance health and wellbeing. A mixture of PunchBox, weights, squats lunges etc.. A PUNCHBOXFIT workout works more muscle tissue,keeping the calories burning for hours longer than a traditional boxing workout. If you want big results, super fast, then you need to try our high intensity core based boxing workout’s specifically designed to challenge yourself to try to increase your punch tally on the Punchbox every round of every workout. These workouts deliver accelerated fat-burning and hormonal benefits that enhance health and wellbeing in just 35 minutes.
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By ClaireOme / Administrator, bbp_keymaster on Mar 17, 2016