PERSONAL TRAINING PACKAGES BUILT AROUND YOUR GOALS & THE RESULTS YOU WANT

Brendan O'Meara
I believe that we all need a little help with exercise at times, whether we’re just starting out or we’ve been at it a long time. There are a number of reasons people work with trainers, some want an individualised training program for a specific result / outcome, others want to feel good get in shape blast fat shred inches and some just to be held accountable and have that extra push to take your training to the next level.

Brendan O'Meara

My passion is helping people build confidence, feel good about themselves and to use exercise as a way to relieve the stresses of daily life. A good training plan combined with good nutrition will not only change your body but your mind too.

I am all about the lifestyle no quick fixes, I want to empower my clients with the tools  and resources they need to lead a healthier more energetic lifestyle.

Helping People with:

  • Fatloss
  • Lean Muscle Gain
  • Building Confidence
  • Lifestyle Changes

So together lets make YOUR health goals become a reality.

Personal Training one off

Personal Training one off

Package Includes
  • 1 x 1 Hour Personal Training Session

£55.00

Let's Chat
Personal Training one off

Personal Training one off

Package Includes
  • 1 X 1/2 Hour Personal Training Session

£35.00

Let's Chat
Personal Training

Personal Training

Package Includes
  • 10 x 1 Hour Personal Training Sessions
  • Goal Setting inc Measurements Photos
  • Basic Nutrition Guidance
  • Weekly Check in Support

£400.00

Let's Chat
Personal Training

Personal Training

Package Includes
  • 10 x 1/2 hour Personal Training Session
  • Goal Setting inc Measurements
  • 21 page Recipe E-Book
  • 4 progress check in’s

£250.00

Let's Chat