Open Gym Sessions at The Lifestyle Studios

**Please Note***

Open Gym is an uncoached session. There will be a coach on site but this is time for members to come and carry out their own training, follow the workout we have provided on the boards or work on skills taught in classes.

If you have never participated in any of our class sessions or PT sessions then an induction will be required prior to commencing.

Inductions are available open gym times but need to be booked in on an appointment basis. Please email: info@thelifestylestudios.com or call 01484 917020

Minimum gym age is 18 years

We ask you please be considerate of all others using the gym during Open Gym and be sure to leave the gym as you found it/ putting equipment used back to the place it belongs.

Thank You

£7.00 Pay as You Go Per Session or £45.00 per Month inc all Classes

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30 – 11:00 AM OPEN GYM OPEN GYM
SPIN 06:20-06:50
OPEN GYM OPEN GYM
SPIN 06:10-06:40
OPEN GYM
06.00 – 08.00
10.30 – 13.00
OPEN GYM
09.30 – 11.30 AM OPEN GYM
16:30-19:00 PM OPEN GYM OPEN GYM OPEN GYM
16:30-19:30 PM OPEN GYM OPEN GYM
  Spin 06:20-06:50am/06:10-06:40am
** Part of Open Gym Pass £45 first come first served for a bike or open gym workout if full.
Tel : 01484 917020 Email : info@thelifestylestudios.com
Class Pass £35.00 per month
Open Gym & Class Pass £45.00 per month

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www.thelifestylestudios.com