THE LIFESTYLE STUDIOS

“The Team that gives YOU the CONFIDENCE & TOOLS to ACHIEVE the BODY & VITALITY YOU DESIRE”

Healthy Life written on rural road Brendan had worked as a freelance PT for the last 10 years in other Gyms but wanted to be able to offer his clients a more bespoke/ individual service. We wanted a space that was unique to us and was kitted out to our style so drum roll……… The Lifestyle Studios was born in September 2013.


 

WHAT SEPARATES THE LIFESTYLE STUDIO FROM OTHER TRAINING STUDIOS?

We believe in bio individuality in both Fitness & Nutrition not just one approach fit’s all. We are totally dedicated to our clients success, and ensuring that they feel comfortable and welcome in our studio. We work with every day people just like you & me, both male & Female and of all ages, People leading busy hectic lives and who want to get their mind & bodies back in shape. The Lifestyle studios we like to think of as a community a place that all our friends come to hang out, work hard and get results.

YOUR VIBE ATTRACTS YOUR TRIBE

We are a place that people feel comfortable, unintimidated and welcome.


WHAT WE OFFER

First and Foremost we are a Personal Training studio offering bespoke one on one training, along with small group training.  We had lot’s of enquiries for fitness classes so we expanded into classes..

Lifestyle Fitness Classes

Understanding that people are short on time we devised our own branded classes, we even brought a little bit of down under to the studio bringing PunchBox Fit Machines to incorporate in to our classes lasting 35-40 mins max

FUNCTIONAL FITNESS | STRONG | LEAN | CLEAN