Our Home

Welcome to our home
click to find out more about us

food fuel

We love nothing better than Fuelling & Nourishing
our bodies with great tasting food
Check out our recipe section

Personal Training

Personal Training at the Lifestyle Studios could be
just what you are looking for

slider44

"Not Just any Fitness Class"
Creating Stronger Minds & Stronger Bodies

Results Process

icon

Analyse your Goal

We will make sure that your goals are Specific, Measurable, Attainable, Relevant, and Time-bound.
icon

Work Hard on it

Have a plan in place to follow and push ourselves to the next level.
icon

Improve your Performance

We will work on getting fitter stronger and healthier week on week. And most of all building that confidence.
icon

Achieve your Goals

By committing yourself and making those changes required all your hard work will pay off.
“THE TEAM THAT GIVES YOU THE CONFIDENCE & TOOLS TO ACHIEVE THE BODY & VITALITY YOU DESIRE”

Our Team

Please specify image url.

Brendan
O'Meara

Owner / Personal Trainer

    Please specify image url.

    Claire
    O'Meara

    NUTRITIONAL COACH / BUSINESS MANAGER

      Please specify image url.

      Laura
      Wilson

      SPORTS THERAPIST

        Please specify image url.

        Josh
        Holling

        Personal Trainer / Class Instructor

          Please specify image url.

          James
          Langford

          Personal Trainer / Strength & Conditioning Coach

            CLIENT TESTIMONIALS

            CLIENT TRANSFORMATIONS

            Browse Topics

          • Fitness
          • Lifestyle
          • Recipes
          • Latest on The Blog

            Cashew energy balls

              15g coconut oil 25g creamed coconut (use the fat part from a tin of coconut milk) 30g cashew butter 50g cashews, roughly chopped...

            Give us a P Please Bob

            Persistant & Patient Gaining weight doesn’t just happen over night, normally the weight creeps on over months and years yet we expect it all...

            Latest on YouTube

            Follow Us On Instagram

            Class Times

            Affiliates

            Full Name (required)

            Your Email (required)