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Welcome to our home
click to find out more about us

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We love nothing better than nourishing
our bodies with great tasting food
Check out our recipe section

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Personal Training at the Lifestyle Studios could be
just what you are looking for

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Launching January 2017

Our Process

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Analyse your Goal

We will make sure that your goals are Specific, Measurable, Attainable, Relevant, and Time-bound.
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Work Hard on it

Have a plan in place to follow and push ourselves to the next level.
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Improve your Performance

We will work on getting fitter stronger and healthier week on week. And most of all building that confidence.
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Achieve your Goals

By committing yourself and making those changes required all your hard work will pay off.

 

“THE TEAM THAT GIVES YOU THE CONFIDENCE & TOOLS TO ACHIEVE THE BODY & VITALITY YOU DESIRE”

Our Team

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Brendan
O'Meara

Owner / Personal Trainer

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    Claire
    O'Meara

    NUTRITIONAL COACH / BUSINESS MANAGER

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      Laura
      Wilson

      SPORTS THERAPIST

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        Josh
        Holling

        Personal Trainer / Class Instructor

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          Steven
          Campbell

          Personal Trainer & Muay Thai Coach

            CLIENT TESTIMONIALS


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