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Welcome to our home
click to find out more about us

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We love nothing better than nourishing
our bodies with great tasting food
Check out our recipe section

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Personal Training at the Lifestyle Studios could be
just what you are looking for

Our Process

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Analyse your Goal

We will make sure that your goals are Specific, Measurable, Attainable, Relevant, and Time-bound.
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Work Hard on it

Have a plan in place to follow and push ourselves to the next level.
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Improve your Performance

We will work on getting fitter stronger and healthier week on week.
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Achieve your Goals

By committing yourself and making those changes required all your hard work will pay off.

 

“THE TEAM THAT GIVES YOU THE CONFIDENCE & TOOLS TO ACHIEVE THE BODY & VITALITY YOU DESIRE”

Our Team

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Brendan
O'Meara

Owner / Personal Trainer

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    Claire
    O'Meara

    NUTRITIONAL COACH / BUSINESS MANAGER

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      Laura
      Wilson

      SPORTS THERAPIST

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        Josh
        Holling

        Trainee PT / Class Instructor

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          Fiona
          Nunns

          Personal Trainer / Pilates Instructor

            CLIENT TESTIMONIALS

            Class Times

            • Monday9:25 am to 9:55 am - Punchbox Fix Circuit , 18:30 pm to 19:15 pm - Armageddon
            • Tuesday20:15 pm to 21:00 pm - MPT
            • Wednesday18:30 pm to 19:15 pm - Hatton Abc Boxing
            • Thursday20:00 pm to 20:40 pm - Punchbox Fit with Barbells
            • Friday9:25 am to 9:55 am - Punchbox Fix Circuit , 18:00 pm to 18:35 pm - Puchbox Fit Circuit
            • Saturday9:00 am to 10:00 am - MPT
            • SundayHoliday

            Note: Personal Training Hours by appointment only.

            Affiliates

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